Posts tagged Alcohol
alcohol and eating disorder recovery: part one

Alcohol in recovery is a topic I’ve been meaning to tackle for awhile and a question I get frequently on social media and during my one-on-one sessions with clients. Is it safe to drink in recovery? How does alcohol fit in my meal plan? How do I navigate alcohol and intuitive eating? After a little bit of thought, I’ve decided I’m going to break this down into two posts: the first (the one you’re reading right now!) will address alcohol specifically in the context of eating disorder recovery and the second (which will be published next week) will address alcohol in the context of intuitive eating. Although there are many similarities, there are some nuances between the two that I think are worth distinguishing between.

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