Posts tagged Travel
food travel tips + more road trip thoughts

If you've ever struggled with disordered eating or have been stuck in the diet mindset, you're likely familiar with the panic/anxiety/fear that comes with any sort of trip or vacation. And I get it- there are so many things that make traveling a challenge when you have a poor relationship with food. Recently, I found myself on a 10-hour road trip (when I say recently, I mean 5 weeks ago and this post has slowly but surely been in the works since then) and I was reminded of how several years ago, spending multiple hours sitting in a car without access to my "safe" foods was my worst nightmare.

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