nutrition therapy

Food doesn't have to feel so complicated.

My practice rooted in client-centered, trauma-informed, individualized care and informed by non-diet, weight-inclusive principles. I understand that health means something different to everyone. Together we'll work to understand how you interact with food, where you're feeling stuck, and develop a plan that honors your physical, mental, and emotional health.

I'm here to help you rediscover the innate body wisdom you were born with so you can make decisions that feel good in your body & your life.

less time agonizing over food decisions

Imagine feeling confident making food choices and knowing you're nourishing your body well. We'll work together to come up with some general guidelines and strategies that ensure your nutrition needs are met. 

Guilt-free eating

Guilt doesn't belong on your plate. We'll explore where that guilt is coming from and work to challenge and unlearn any unhelpful beliefs. 

more brain space for the things you care about

You have better things to do with your brain than feel guilty about what you're eating, anxious about your next meal, or hating your body. I want to help you show up in your life fully, without being bogged down by food & body anxiety.

Next

Picture this:

Session Fees

INSURANCE

New Moon Nutrition is in network with Blue Cross Blue Shield and Harvard Pilgrim. We are in the process of credentialing with Tufts private health plans For other plans, we're happy to provide you with a superbill to submit to your insurance company for potential reimbursement. We do accept HSA/FSA cards as payment.

Typically an initial assessment is 50-60 minutes and follow up sessions are 40-50 minutes. The fee for all sessions is $165. I maintain a couple sliding scale spots in my practice for those who may be struggling to financially access care. Contact me at hello@newmoonrd.com for more information.

Fees & Insurance

Management of
chronic conditions

Using a weight-inclusive, non-diet approach, I help folks manage conditions including:
  • PCOS/hormone imbalances
  • GI concerns
  • Autoimmune conditions
  • Mental health concerns

pregnancy & postpartum

  • Pregnancy nutrition education
  • Optimal nutrition during pregnancy
  • Fueling your body postpartum
  • Navigating body changes & body image pre/post-partum
  • Self-care strategies 

Eating disorders & disordered eating

  • Anorexia nervosa
  • Bulimia nervosa
  • Binge eating disorder
  • Other specified eating disorder (OSFED)
  • Avoidant restrictive food intake disorder (ARFID)
  • Orthorexia
  • Other food/body image concerns

Specialities 

Don't see your question here? Check out our full FAQ page!

I don't live in massachusetts. Can we work together?

I am currently licensed in Massachusetts, Rhode Island, New Hampshire, Illinois, and Utah. I can provide virtual appointments in a handful of other states - please reach out to me to see if I can work in your state specifically.

how do i know if nutrition therapy is right for me?

If you've gotten to the place you're thinking about...it's probably the right time for you. You don't need a formal diagnosis to get care - if you're wanting more peace with food, it might be time.

Where are sessions held? do you offer in person?

I primarily provide virtual counseling via a HIPAA-compliant platform but offer in-person sessions one day a week at the Coastal Wellness office at 105 Webster St in Hanover, MA.

You might be wondering...

Ready to get started?

If you're ready to book a session, or have questions I can answer, submit an inquiry today!

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